THE BERROCAL METHOD

 
 

A NEW WAY TO HEAL

Looking at the darker side of psychology

THE ANTITHESIS OF MINDFULNESS AND POSITIVE PSYCHOLOGY

The Berrocal Method is a new way of healing, created by Dr. Elizabeth Berrocal. This method is a process which emphasizes a precise integrative approach to overall emotional wellness by learning healthy ways which helps treat both mind and body.

 

 

Delving into our shadow side helps find a deeper connection to the self, feeling whole and integrated as a person.

 

By turning our pain into our main motivating factor, we can overcome and achieve many of life’s obstacles.

 

RESET MIND BODY AND SOUL

RESET MIND BODY AND SOUL

 
 

Dr. Elizabeth Berrocal

PHD, LPC, NCC

Dr. Berrocal’s specialties include Women’s Mental Health, overcoming Trauma and the Empowerment of the Self. Elizabeth is an EMDR therapist and a certified hypnotherapist, and it was through this work, focused on trauma, that she began to identify the power of harnessing pain and purpose.

WE MAY NOT CONTROL ALL THAT HAPPENS TO US

 
 
 

BUT WE CAN DECIDE WHAT WE ARE GOING TO DO WITH OUR EXPERIENCES

Hang Tight

We are creating something very special for you by giving psychology a new  perspective with a brand new way of self healing by self awareness and introspection.

WE CAN´T WAIT TO SHARE OUR UPCOMING NEWS WITH YOU, SO STAY TUNED